I have cut down on bread and carbs since December and started using an app on my ipod that tracks what you eat and what you do for exercise...
Since the beginning of January to today, I have LOST 12 POUNDS!!!!!
(sorry, I usually don't brag) I am just so proud of myself.
Now to tone it all up to have a super exciting summer in my new skin!
2 comments:
Wow!! That is great! I need to get back to healthier eating. I am pre-diabetic and I had lost about 10 pounds but along came Christmas and I slipped back into my bad habits.
Ouiser
Congratulations to you... Your dedication is awesome.
Mom R
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